Journaling

In: Business and Management

Submitted By maria86
Words 1300
Pages 6
Journaling for Yourself 1. 1
Find something that can become your journal. You can use a notebook, legal pad, blank book, word processor or whatever you like for your journal. Just make sure that it contains blank pages you can write on, and that the pages are bound up so they won't scatter and get lost.
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One Man's Story Life was good but then it started falling apart. Then dad died. www.thoughts-about-god.com 2. 2
Find a writing tool. If you chose to use a word processor in Step 1, you can skip this step. If you're using an actual book, locate a pen you like. (You can use pencil to write in your journal, but it will fade dramatically over time.) Some journal-keepers have a particular brand of pens that they prefer, or they favor a certain style (such as gel pen over ballpoint). Either way, your writing implement should feel comfortable in your hand and help you write at a pace you enjoy. 3. 3
Set up a routine. You might want to carry your journal with you wherever you go, so that you can write down your thoughts as they strike you. Or you might choose a particular time each day to sit down and clear your head. Whatever you decide, make it a habit. Journaling as part of a routine will make you more likely to stick with it. 4. 4
Chose a setting that's conducive to writing. Place yourself in an environment that makes you feel like writing, whether it's the privacy of your own room or a busy coffee shop. If you're not sure where you like to write, try out a few different locations at different times during the day. 5. 5
Date your entry. This may seem a real drag, but this is the only real rule when it comes to keeping a journal. You’ll be amazed just how useful having each entry dated can be. 6. 6
Start writing. As you begin your journal entry, write down your thoughts as they occur to you. If you're stumped, start out by…...

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